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Five Minute Plank Challenge | Plank workout, 30 day plank challenge, Five minute plank
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Five Minute Plank Challenge
Five Minute Plank Challenge | 5 minute plank, Plank challenge, 30 day plank
Dr. Subhasree Ray on Twitter: "5-minute plank. In addition to the core, this exercise helps in strengthening the muscles in your back, chest, arms, thighs, and shoulders. Implement in phases. https://t.co/qURugpGAvT" /